Learn basic volleyball rules. These volleyball basics include the 4 ways to play the ball, fouls, blocking, and substitutions. Also, discover simple ways to modify the rules of volleyball for young kids, beginners, and those with disabilities.
Looking for more rules of volleyball? Learn about the player positions, court dimensions, length of game, equipment, serving, and scoring.
Each team may touch the ball a maximum of 3 times before hitting it back over the net. Contact is allowed with any part of the body above the waist as long as the hit is clean and the ball is not held, scooped, or carried in any way. If 2 players contact the ball at the same time, it counts as 2 hits.
A hit is good if the ball touches the net and drops in bounds in the opponent's court.
The ball is out of play if it touches the ground or any object outside of the court boundary lines.
There are basically 4 ways to hit a ball that has crossed over the net:
Forearm Pass (Bump)
Used to hit a ball that's below the head. It's typically the best way to return a serve.
The hands are clasped in front with the thumbs together, side by side, with one hand wrapped around the fist of the other.
The arms are held out straight with the elbows locked and the knees bent.
The arms should contact the ball about a third of the way between the wrists and the elbows (closer to the wrists.)
Contacting a ball that's above the net with the fingertips and tipping it over the net in a controlled fashion.
Used when a player tries to place the ball up high in the air near the net, so that a teammate can spike the ball.
It's used when the ball is above the head, and it's hit with the pads of the fingers.
Striking the ball over the net with such force and downward angle that it's difficult to return.
A team loses the serve or a point if:
Blocking is an attempt to stop the ball from coming over the net with any part of the body.One or more players on the front row can try to block the ball as long as they indicate their intent by raising a hand above the top of the net.
If a player blocks a ball, she may hit it a second time (but this will count as the team's second hit.)
If the ball touches more than one of the blocking teammates, even if it doesn't hit them at the same time, it only counts as one hit.
Each team may make up to 6 substitutions in each set, but only when the ball is dead. Anyone playing at the start of a set may be replaced only once. The original player may go back during the same set, but she has to return to her previous rotational position. A substitute who leaves the game cannot return in the same set. A sub may be replaced only by the player whose place she took.
Depending on the number of players, skill level, available equipment, or the size of your playing area, you can modify the basic volleyball rules to fit your needs.
How about a little volleyball...
Here are some modifications you can make to get a game going:
These are just a few ways to tweak the basic volleyball rules to fit your needs. Maybe they'll give you some ideas for adapting the game to make it more fun for your group. If you want to get a little more serious, check out the official rules.
To find some fun kids sports activities that include modified volleyball games, check out our list of free kids games.
In addition to basic volleyball rules, find simple rules for other popular sports.